Making your own fermented foods is one of the best and simplest things you can do to improve your health - and it's less expensive and complicated than you might think!
I've designed an intensive yet simple workshop that takes you through all the steps involved in making your very own fermented food and drinks.
At the workshop you will learn how to make:
· Kefir - Milk and Water, Coconut
· Matsoni Yogurt
· Probiotic Ginger Beer
You will leave the workshop with:
· Your own jar of sauerkraut ready to ferment
· Water Kefir Grains
· Matsoni Yogurt Culture
· Information sheets outlining all the steps plus recipes (no need to take notes)
If you any questions please email me on email@example.com or call me on 07903043771
What other's say:
"I thoroughly enjoyed the workshop in March with Olivia at The Hive in Hove and it has given me more confidence to try out more fermentation. I have been introduced to matsoni yoghurt which I love and is so easy to make. My kitchen is like a lab of culturing now. I am looking forward to getting a ceramic crock to make more sauerkraut - I would never have believed that I would like to eat fermented cabbage - I am a convert!" -Julia April 2017
"I highly recommend this workshop! I am now making kombucha, yoghurt, milk and water keffir based on what I learned from Olivia Wall. Really enjoying growing my own cultures - it feels creative and fun (and is good for you!) Thanks!" -Suzanne April 2017
"I went to Olivia's 2 hour fermentation workshop a couple of weeks ago and learnt to do so much from sauerkraut to kombucha (which tastes amazing!) We came away with various fermented goodies one of which was a yogurt starter which is very simple to make and delicious. Olivia has equipped me with all the tools to turn my kitchen into my very own fermentation workshop! I've successfully made kefir, kombucha and yoghurt which my children love! And it's so good for them! Oliva is very knowledgeable and has been so helpful at answering my questions. Thank you Oliva xx" -Teresa February 2017