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Fermented Foods Workshop

AlchemyFlow

Sunday, 4 March 2018 from 18:30 to 22:00 (GMT)

Fermented Foods Workshop

Ticket Information

Ticket Type Sales End Price Fee Quantity
Standard Entry. 4 Mar 2018 £40.00 £2.75
Concession.   more info 4 Mar 2018 £30.00 £2.21
Early Bird 4 Feb 2018 £35.00 £2.48

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Event Details

Come along to our Fermented Foods Workshop on March 4th at Silo, one of the leading workshop experiences in Sussex on fermented foods - a radical laboratory for the community; a co-created space where we play with ideas, perspectives and most importantly, our food!

From easing social anxiety, to helping with allergies, sleep issues, weight problems and overall immunity - fermented foods pack a punch. A biodiverse microbiome means resilient and vital health. At these workshops we teach you how to make highly bioavailable and live foods to support better health and cognition.

Our evenings usually begin with a good natter on the politics of our health and food, developing into a juicy line up of new and innovative demonstrations by Brighton's leading fermentation artisans, to supercharge your fermenting potential and to get your cupboards locked and loaded for the new year!

In the practical segment of the workshop, we will utilize our new fermenting toolkit in working with seasonal ingredients, to produce a distinct and quirky product that you can watch ripen to a fine potency on your counter at home.


What to expect:

A fast paced discussion on the importance of fermentation in health empowerment and healing the gut.

A line up of interactive demonstrations that teach you creative ways to ferment using different techniques - demonstrated by a diverse team of fermentation artisans. 

You will learn how to make:
  • Kimchi.
  • Fermented Condiments.
  • Ghee.
  • Japanese Nuka Pickles.
  • Seasonal variations on sauerkraut.
  • Kefir (Milk).
  • Sourdough baking - by Claire Staroccia, star baker at Silo.
  • Kombucha & Water Kefir - by Nick Godshwa, brewer at Old Tree.
 
A handbook with instructions and recipes to take home!

Tasting!

Take a portion home with you!

A bloody good time!
 
 
 
What other people say:
 

Amazing workshop the other night. Thank you. Such an interesting, exciting and motivating introduction to intelligent eating. And all so deftly infused with astonishing innuendo. See you soon!

Will - Brighton.

 

Fermentation liberation: the most mind-blowing empowering stuff to help us self manage our own health, right under our nose! One of the most inspiring workshops I have been to in a long time. Amazing and abundant practical info on how to manage our own gut health and cultivate a healthy microbiome. Fascinating and funny. I particularly enjoyed drawing parallels between Queer philosophy and the behaviour of friendly bacteria! Recommended.

Cat - Brighton.

 

Not just fermentation....Darren is passionate about social justice and empowering individuals to look after themselves....Workshops and talks will be full of blinding radical statements of rebellion and uprising....Definitely worth it

Alice - Brighton.


Need more inspiration?

Check our our website here.

Get more context here.

You can read about other people's experiences at our workshops here and here.

Do you have questions about Fermented Foods Workshop? Contact AlchemyFlow

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When & Where


Silo
39 Upper Gardner Street
BN1 4AN North Laine
United Kingdom

Sunday, 4 March 2018 from 18:30 to 22:00 (GMT)


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Organiser

AlchemyFlow

AlchemyFlow is a food & health education project; a small-batch poducer of fermented foods and massage practice based in Brighton & Hove.

We provide intimate training on traditional food knowledge and techniques to create living, vibrant food; write about food, food politics and health related issues and work with people through bodywork and massage to encourage better awareness of and connection with the body as a vehicle for change in the world.

It is run by Darren Ollerton: a small batch artisan of fermented foods, blogger and bodyworker living in Brighton.

You can see testimonials about AF workshops at the website: www.alchemyflow.com

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