£21.55

Fermented Foods Workshop

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Sophia's Choice Health & Beauty

9 Hogshill Street

Beaminster

DT8 3AE

United Kingdom

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Refunds up to 7 days before event

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FERMENTED FOODS WORKSHOP

Are you interested in finding out more about fermented foods and what all the fuss is about? Have you always wanted to make your own fermented foods, but are not sure where to start?

Then why not join us on Saturday 13th July for our first Fermented Foods Workshop.

THIS WORKSHOP WILL COVER:

  • A brief overview of fermented foods and why they are good for our gut health.
  • Demonstration of how to make:
    - Sauerkraut
    - Water Kefir
    - Milk Kefir
    - Lacto-fermented Vegetables
  • Participants will be able to taste a range of fermented foods during the workshop and we will provide you with a handout to take away with you.

PLUS..... There will be an opportunity to take home some water kefir grains to start making your own water kefir.

Presented by Charlie Hughes:
Charlie is a Multi Skilled Holistic Therapist with over 20 years of experience within the health and wellbeing industry. She is qualified in several forms of Massage Therapy, Reflexology, Facials and Meditation. She is also a Reiki Master/Teacher and an Infant Massage Instructor. Charlie is currently studying Naturopathic Nutrition with the Nutritional Healing Foundation.

Charlie’s interest in nutrition deepened when she had Post Natal Depression with her first daughter. This led her to completely overhaul her diet, by introducing more alkaline foods and juicing into her daily life. This new way of eating helped in Charlie’s recovery and since then, she has had a deepening passion about sharing her knowledge with others.

And Stuart Fletcher:
Stuart’s background is in Occupational Therapy and the Social Care Sector. Stuart is also a student practitioner with the Nutritional Healing Foundation after becoming disillusioned with his diabetic management and approaches from western medicine. He is drawn towards the naturopathic methods to health care and away from the pharmacological business model of “if we can cure you, we lose a customer for life!” He believes our bodies have an ability to heal themselves with the right knowledge and belief, which has been around for thousands of years.

COST: £20.00 per person
DATE: Saturday 13th July 2019
TIME: 4.00pm - 6.00pm (arrival from 3.30pm)
VENUE: Sophias Choice, 9 Hogshill Street, Beaminster, DT8 3AE

Terms & Conditions:

  • Numbers at our events are limited so booking is essential to reserve your place.

  • Your place is secured once you have completed your order and payment has been received.

  • If not using Eventbrite for your payment, payment can also be made via bank transfer or credit / debit card / cash (in person).

  • If you are unable to make the event, we will try our best to re-sell your ticket. If this is not possible and it is less than a week until the event, then no refund will be given.

  • In the unlikely event that we need to cancel the workshop, a full refund will be given to participants.

  • The price of your ticket includes refreshments.

  • We reserve the right to change the date, venue, and times of the workshop if the need arises. We will advise you accordingly if this happens.

If you have any queries, you can contact us via telephone: 01308 862586, or email: info@sophiaschoice.co.uk. For more information visit our website at: www.sophiaschoice.co.uk/events

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Date and Time

Location

Sophia's Choice Health & Beauty

9 Hogshill Street

Beaminster

DT8 3AE

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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