£37.06

Fermented Foods Workshop

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Passiflora

3 Cross Street

Seaton

EX12 2LH

United Kingdom

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Event description
Learn how to make fermented foods such as sauerkraut and kimchi.

About this Event

We will be learning the benefits to health when regularly including fermented foods and drinks in the diet.

The fermentation of food and beverages has been used by many traditional cultures for hundreds or thousands of years as a way to promote good health and to preserve food. Modern food production methods such as refrigeration, pasteurisation, and canning have caused a decline in fermented and probiotic-rich foods in our diet, and recent research shows us that the gut microbiome may be supported, by including fermented foods in our diet.

The microbiome is a diverse community of good bacteria inhabiting our intestines, absolutely necessary for our good health.

In this workshop we will be making sauerkraut and kimchi, and Helen will give a demonstration of how to make coconut milk kefir.

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Date and Time

Location

Passiflora

3 Cross Street

Seaton

EX12 2LH

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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