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Fermenting Vegetables For Gut Health

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Location

Location

Greyfriars

44 Christchurch Road

Main Kitchen

Ringwood

BH24 1DW

United Kingdom

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Event description

Description

Fermented foods have stood the test of time with regards to their benefical effects on gut health. Would you like to come and join me where I will teach you how to ferment your own vegetables at home and improve your digestion?


We will make our ferments with organic vegetables supplied by Timber in Ringwood.


All attendees will make their own ferments to take home with them after the workshop.


We will make

  • Sauerkraut

  • Kimchi

  • Mixed Fermented vegetables

Apart from this there will be lots of ferments to taste and have your questions answered.

This will be busy workshop so please come dressed accordingly! These workshops are usually quite popular so book your ticket early to take advantage of the early bird price!

What you need to bring:

2 glass jars with 750ml liquid capacity

1 glass jar with 500ml capacity

Your own chopping board

Your own peeler

I will have some supplies but it often helps if attendees can bring some of their own!

I will be in touch closer to the event.

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Date and Time

Location

Greyfriars

44 Christchurch Road

Main Kitchen

Ringwood

BH24 1DW

United Kingdom

View Map

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