£21.55

Festival of Strength

Event Information

Share this event

Date and Time

Location

Location

SYNERGI Weightlifting Club

Cardiff

CF23 9AP

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

This summer we will be hosting a celebration to everything strength related in our ‘Festival of Strength’!

Here’s a guide to how the weekend will be laid out;

Saturday

9:30-2pm - Weightlifting Competition
2-5pm - Kettlebell Competition

Sunday

10-4pm - Novice Strongman/woman Competition


Throughout the weekend we will be having ‘Oddlift' challenges with small prizes! Think 50-100% bodyweight squat/deadlift/bench for reps, max weight turkish get-ups, grip challenges, plus much more!



Event details

The Weightlifting comp will run on an ascending bar, girls completing both the Snatch and Clean & Jerk first followed by the boys.


The Kettlebell competition will be following the ‘Grassroots’ style structure of the following;

  • 5mins Jerks
  • 5mins Snatches
  • 5mins Longcycle

You will be going in waves so will have a decent rest between movements.


The Strongman/woman events will be released over the coming weeks but the weights will be targeted towards novice lifters that haven’t competed before and are new to the sport. An ideal introduction to strongman competition.


Entry to each of the competitions is £20 which will include a competition tee for the boys and vest for the girls. Girls if you want a tee instead please let me know. Guys, you’d look ridiculous in one of the vests so just cut the arms off your tee or something, lol!

Once you have entered through the eventbrite site please DM us with the event that you wish to enter plus your t-shirt/vest size.

Any other questions please just ask!

Share with friends

Date and Time

Location

SYNERGI Weightlifting Club

Cardiff

CF23 9AP

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

Save This Event

Event Saved