The event will be hosted by Craig Fookes who works as a therapist specialising in fibromyalgia. He works in private practice helping people every day to manage the symptoms of fibromyagia. He also founded a rapidly growing facebook community helping people living with the symptoms of fibromyalgia.

Over the course of the event, Craig will be talking through how you can help yourself to build emotional resilience to the experience of chronic pain, something that those with fibromyalgia will well understand.

It will also include a mindfulness practice to enable you to feel relaxed, calm and how to feel more mindful with the emotions and feelings you may be experiencing.

You'll also be invited to create your very own special wellbeing plan which will include daily resources that you can use to help manage the condition. You can take this home with you.

We'll be making available a special offer to attend a 6 week course for those who attend the information event. More information will be available on the day!

Lisa Pawlowski, therapist and founder of The Home of Wellbeing will be co-hosting.

Craig and Lisa look forward to welcoming you.