Guided Meditation in the Immersive Dome

Guided Meditation - Immersive Dome Experience

In a demanding life, getting caught up in the whirlwind of responsibilities and constant pressure is easy. However, amid the chaos, we often neglect our own needs. Taking care of ourselves is not just an indulgence, it’s an essential practice that can transform our productivity, happiness, and overall well-being.

This guided meditation session focusing on calming breathing is a great reminder of what we can do for our own wellbeing. Using meditation gives you time for that relaxation as well as finding that simple way to calm the mind. 20 minute meditation is enough for most people to enjoy the meditation time without your mind floating back to your daily to do list.

You don't need to bring anything, just comfortable clothing to snuggle up in!

Running Time: 40 minutes