We will all encounter loss during our lifetime. These losses can come in the form of bereavement, relationship breakdown, loss of a job, loss of a pet etc. Because we haven’t been taught how, we often don’t grieve in a way that brings us to a conclusion and we can be left with unresolved grief around our loss. As we go through life and accumulate more losses unresolved grief can have a real impact on our ability to be happy.

The Grief Recovery Method is an evidence based psycho-educational programme. By working with you using the Grief Recovery Method, I not only provide support and a safe space to talk about your feelings but also an effective and structured programme for you to follow that will help you move beyond the pain of your loss.

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