Embrace Your Calm
Join me to escape the chaos of everyday life in a welcoming and relaxed space at Wild Fox Yoga Studio.
Soothe your mind and body through gentle breath work, guided meditations and a balancing Sound Bath using beautiful quartz crystal bowls.
Allow the harmonic, healing sound waves to guide you into complete relaxation; letting go of the weeks' tension, stress and worries. Tune into yourself to find emotional balance and peace of mind.
This class is suitable for complete beginners through to experienced meditators.
- limited yoga mats available, please bring your own if you have one. For your added comfort please bring along a cushion and blanket.
- Sound Baths are not suitable during pregnancy, for those with epilepsy, anyone with a pacemaker or metal implants or if you are suffering with severe mental health issues.
- If you wear a hearing aid please turn it off during the sound bath.
