Join us in a practical workshop to find out how you can build your resilience and have more balance, both at work and at home.

With useful exercises and tips, Naomi Jones and Silvia Vizzoni will show you how taking care of your physical and mental health can really make a difference, especially when managing a busy lifestyle in travel.

So, if you want to enhance your productivity, focus and attention, increase your energy, reduce stress, improve your sleep patterns and feel good about yourself, this workshop is for you.

Naomi and Silvia’s first-hand experience can also be applied within a company setting, with specific programmes tailored to enhance traveller wellbeing.

The evening will start at 18:30. There will be tea/coffee and healthy nibbles to share, followed by presentations and Q&A time.

We look forward to seeing you there!

Naomi & Silvia

Some Feedback from our last workshop:

"Highly engaging and interesting. Not too scientific so the points could be understood."

"Good venue, informative and beneficial content, relaxed and friendly with great hosts who clearly know their subject but also their audience. I'm definitely interested in attending future events."

"The pre/during/post trip suggestions and recommendations were very useful, not just from a traveller perspective but to apply to other life situations."

"Thought the workshop was good value for money, good insight into both subjects and motivation to introduce some of the ideas into my lifestyle."

"It was interesting, informative and educational as well as being relaxed. Very good."

FAQs

What are my transport/parking options for getting to and from the event?

Nearest Underground stations: Baker Street, Marylebone

Local Buses: 18, 27, 30, 74, 113, 139, 189, 205, 453

Nearest Railway station: Marylebone Station

Parking: There is a NCP facility in London Park Road. Parking can be booked HERE

How can I contact the organiser with any questions?

Feel free to contact the organisers via email - naomi@shizennutrition.com or silvia@tripunwind.co.uk.

What's the refund policy?

Refundable up to 7 days before the event, after which non-refundable. Please see below re option to transfer ticket.

Do I have to bring my printed ticket to the event?

Yes, please bring a printed ticket, or the email on your mobile phone.

Is my registration fee or ticket transferrable?

Ticket can be transfered to another person, if you are no longer able to attend, provided you notify organisers in advance of the event - naomi@shizennutrition.com or silvia@tripunwind.co.uk.