The Gathering is facilitated group session for members of the The Blessing of Unicorns.
Our focus for February is a Valentine's Day theme around self care and why and how we can show more love to ourselves, in ways that have meaning, value and impact in our lives. We'll take some time together to share:
- a meditation and check-in practice
- our experiences of teh difference that self-care makes and what happens when we don't prioritise ourselves
- exploring how our values and beliefs have created the behaviours that both serve and don't serve in this regardd
- a guided visualisation to create an awareness of how we can reframe our own mindsets and behaviours to generate more loving, content and supportive relationships with ourselves, and extend that to those we love
A light lunch and drinks will be provided when we finish around 1pm.
The price is £65.00, payable in advance.