Find Your Light – A Somatic Breathwork & Sound Healing Journey

✨ Find Your Light – A Somatic Breathwork & Sound Healing Journey ✨

With Blue Soul Wellness & The Safe Space

🗓 Thursday, 13th November | 📍Edinburgh | 6–8 PM

As the days grow darker, it’s easy to feel heavy, low, or disconnected. This special collaboration between The Safe Space (Soma Breathwork & Somatic Movement) and Blue Soul Wellness (Sound Healing & Reiki) invites you to reconnect with your inner light — the spark of warmth, calm, and joy that resides within you, regardless of the season.

This immersive evening combines:
🌬 Somatic Movement & Breathwork – gentle, intuitive movement to release tension and awaken energy, followed by powerful holotropic-style breathwork to connect you deeply to your body and your light within.
💫 Reiki Energy Healing – receive gentle hands-on energy work to balance your nervous system and open your heart.
🎶 Sound Bath & Meditation – bathe in soothing vibrations of singing bowls, chimes to bring harmony, clarity, and peace.

Our theme for November is “Light and Lightness in the Darkness.”
Together, we’ll explore how to cultivate calm, joy, and vitality — even as the world slows and darkens outside.

This session is open to everyone, including those who are neurodivergent, sensitive, or affected by Seasonal Affective Disorder (SAD).
No experience is needed — just come as you are.

You’ll leave feeling:
✨ lighter in body and mind
✨ grounded yet uplifted
✨ deeply relaxed, rebalanced, and reconnected to your light

FACILITATORS:

Ciara – Blue Soul Wellness

I’m Ciara – a certified Reiki, Meditation, and Sound Healing Practitioner.

My journey with energy healing began in my mid-20s, when I struggled with severe anxiety and eczema that traditional medicine couldn’t resolve. Through Reiki and other complementary therapies, I found calm, balance, and healing.

Now, I create safe, nurturing spaces for others to relax, release, and reconnect with themselves, helping them feel lighter, more grounded, and restored.

Nina- The Safe Space

I combine years of training in breathwork, somatics, trauma release, and body-led wisdom to create gentle, effective journeys back to wholeness. Every session is a unique co-creation—anchored in compassion, realness, and practical tools you can use for life.

My mission is to create a safe, authentic space where people can reconnect to their hearts, release what no longer serves them, and live from the deepest truth of who they are.
Through somatic work, breath, movement, touch, sound, and meditation, I guide others to meet themselves fully, transform stagnant energy, and awaken their most authentic life.

Exchange: £30
Location: OMH Therapies Edinburgh
Bring: water bottle, comfy clothes, blanket, and an open heart 💛