Find Your Sanctuary in the City: A Self-Care Retreat with The Good Hotel & Good to Me
Come join us at Good Hotel - London for a day of self-care and relaxation. Take a break from the hustle and bustle of the city to focus on yourself. This retreat is all about finding your sanctuary within the urban chaos. Enjoy workshops, yoga sessions, and mindfulness activities to help you unwind and recharge. Connect with like-minded individuals and discover new ways to prioritise your well-being. Let The Good Hotel and Good to Me guide you on a journey to self-discovery and inner peace. Don't miss out on this opportunity to take care of yourself in the heart of the city!
Empower Yourself with Practical Tools for Stress Management & Relaxation
Join self-care and mindset coach Shanley from Good to Me (Good to Me Ltd.) for a unique self-care retreat at The Good Hotel! This 2-hour workshop, taking place on Friday, May 5th from 2:00 PM to 4:00 PM, will equip you with practical tools and techniques to manage stress, promote relaxation, and prioritize your well-being.
What to Expect:
- Stress Management Techniques: Learn effective strategies to identify and manage stress triggers, cultivate inner calm, and enhance your overall well-being.
- Guided Yoga & Mindfulness Session: Experience gentle yoga movements and breathwork practices to promote relaxation and mindfulness.
- Interactive Workshop Format: Engage in interactive exercises and discussions designed to empower you with self-care practices you can implement daily.
- Healthy Refreshments: Enjoy a selection of healthy snacks and refreshments, including water, fresh fruit, afternoon tea-style sandwiches, and treats (adhering to The Good Hotel's policy of no outside food or drink).
Who Should Attend:
- Busy professionals seeking stress management strategies
- Individuals interested in cultivating self-care practices
- Anyone desiring a deeper connection to mindfulness and relaxation
Ready to prioritise your well-being? Register today and take the first step towards a more mindful and stress-managed you!
Click Here to Register on Eventbrite
Space is limited, so don't miss out!
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