Finding Calm & Clarity in a Busy Mind: An afternoon of Connection & Growth

🧘‍♀️ Slow Down. Breathe. Connect.

Do you ever feel like your mind is constantly racing, making it hard to find clarity and peace? In a world full of distractions, it's easy to feel overwhelmed, stuck, or uncertain.

Join us for a mindful afternoon of meaningful conversations, guided reflection, and connection with like-minded individuals on the journey to more calm, clarity, and confidence.

This is not your typical networking event. No small talk—just deep, thought-provoking discussions that help you gain insight into your own mind while forming genuine connections with others.

🌟 What to Expect:

✅ Thought-Provoking Conversations – Engage in guided discussions designed to help you explore what calm and clarity means to you.

✅ Breathwork & Mindfulness Exercise – Experience a short, powerful practice to quiet the noise and reconnect with yourself.

✅ New Perspectives & Community – Meet like-minded people who value authenticity, self-growth, and deep connection.

💬 Who is this for?

This event is perfect for you if:✨ You have a busy mind and seek more clarity & calm.✨ You're interested in personal development, mindfulness, or self-discovery.✨ You want to connect with others beyond surface-level conversations.

🎁 Bonus: A Special Invitation!

At the end of the gathering, you’ll have the opportunity to continue your journey toward calm and clarity with a free discovery call for 1:1 coaching, where we explore what’s holding you back and how you can move forward with confidence.

🌿 Come as you are. Leave with a clearer mind, a full heart, and new connections.

🔗 Please book your spot in advance of the event and if you have one please bring your journal. The ending time is approximate - you are free to leave before or after :)

There will be food and drinks available for purchase at the bar.

Please cancel your ticket if you are not able to come or drop me a message on instagram: aga.tokarskaa

Meet Your Facilitator – Aga

Aga is a transformational coach, yoga teacher, and breathwork facilitator dedicated to helping individuals find calm, clarity, and confidence in their busy lives. She offers 1:1 coaching sessions and an 8-week coaching program designed to support those with racing minds in cultivating inner peace and self-trust.

With a background in Hatha Vinyasa yoga, meditation, and Access Bars energy healing, Aga’s work blends mindfulness, movement, and deep self-inquiry to create powerful spaces for transformation. She has taught and guided sessions in Mexico, Colombia, Spain, and the UK, always with the intention of bringing people back to themselves.

Passionate about holistic well-being, she also integrates essential oils and breathwork into her practice to enhance emotional release and relaxation. Alongside her coaching, Aga organizes yoga, conversation-based, and mindfulness events across London, providing opportunities for deep connection and self-exploration.

Her mission is to help individuals slow down, reconnect with their inner wisdom, and step into their most authentic, empowered selves.