It is difficult, if not impossible to practise love and understanding when you are afraid. Fear is the opposite of love.

In this facilitated discussion you will have the opportunity to explore the thoughts and beliefs that get in the way of you living a joyous, confident, capable life. Tamara will also suggest a very simple and powerful process which will equip you to meet every situation with a degree of equanimity and balance that will surprise you.

This discussion will include a short and gentle visualisation, a group enquiry and, depending on numbers, there may be a breakout into small groups.

About Tamara Alferoff

Tamara Alferoff is a Transpersonal Psychotherapist, Supervisor, Group Facilitator and Trainer, as well as a Certified Facilitator of The Work™of Byron Katie, with over 50 years experience in the Integrative and Transpersonal fields, as well as new and experimental processes.

She facilitates individuals, couples, and groups, both person and online.She has run hundreds of transformational, challenging and rewarding workshops, courses, trainings,  and residential retreats in the UK, France, Greece, Italy,  and the Middle East. You can find her at her website www.tamara-alferoff.com