Finding Heart Space - 1 day retreat to aid healing and wellbeing

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Location

Northampton

Bay Tree Cottage

Farthingstone

Northampton

NN12 8HE

United Kingdom

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Event description
The first course of 3 entitled 'Finding Heart Space '- allowing you to destress, decompress and breathe...

About this Event

Held in nature, this workshop is for you who are in the midst of being overwhelmed and feeling life is dragging you along and you are stressed and on a ride you want to get off! Well this is your day! Get off the merry go round and have space to RELAX... DESTRESS... DECOMPRESS... BREATH...

The aim of the course is to make some sense of your experience and to release the stress and situations that have led to feeling overwhelmed, allowing you to experience some sense of what comes next for you, and to find your own internal resources required to heal and explore a new future that is paced... aligned... comfortable.

The retreat will be a self exploration guided by your facilitator Karrin. As an experienced coach and healer who has personal life experience to draw on, as well as the skills to facilitate she will expertly guide you throughout the day to explore your personal situation, and to enable you to find new resources to take you forward.

Held partially in nature, and using new and ancient mythologies, Karrin will guide you effortlessly through the day to a feeling of inner peace.

Date and Time

Location

Northampton

Bay Tree Cottage

Farthingstone

Northampton

NN12 8HE

United Kingdom

View Map

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