A 1-hour live online reflective workshop (Zoom)
When change keeps shifting the ground beneath your feet, confidence and clarity can start to wobble.
Join Finding Steady Ground, a gentle and reflective online workshop designed to help you pause, breathe, and build steadiness in the midst of professional uncertainty.
Together, we’ll explore how to meet change with awareness instead of overwhelm and how to find a sense of control, even when things around you feel unpredictable.
💭 Do you ever…
- Feel like the pace of change at work never stops and you’re constantly catching up?
- Struggle to make clear decisions when the situation keeps shifting?
- Notice tension or self-doubt whenever you don’t know what’s next?
- Wish you could stay calmer and more grounded during unpredictable times?
You’re not alone.
This live session offers space to slow down, reflect, and reconnect with what helps you feel anchored — no matter what’s happening around you.
🌿 What to Expect
A calm, guided experience combining:
✨ Gentle reflection and self-awareness exercises
✨ Practical insights into how uncertainty affects us
✨ Simple grounding and centering tools you can return to anytime
✨ Time for optional sharing and discussion in a small, supportive group
You don’t need to prepare anything - just bring a pen, some paper, and an open mind.
☀️ You’ll Leave With
- A clearer sense of what you can control (and what you can let go of)
- Tools to steady yourself in uncertain or stressful work situations
- A renewed sense of confidence and calm
- A feeling of connection and shared humanity
🗓️ Date: 5th November 2025
🕒 Time: 17:00 GMT
💻 Location: Live on Zoom (link sent after registration). The Zoom link will be sent 2 days before the event.
👥 Group size: Limited number of participants for a supportive atmosphere
💛 Your spot: Free
