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Fine Balance Yoga Immersion - Practices for Daily Life

Fine Balance Yoga

Sunday, 22 November 2015 from 12:30 to 18:30 (PST)

Fine Balance Yoga Immersion - Practices for Daily Life

Ticket Information

Ticket Type Sales End Price Fee GST Quantity
Fine Balance Yoga Practices For Life Ended CA$75.00 CA$5.11 CA$4.01

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Event Details

Come explore how yoga can be integrated into our everyday lives to support us in skillfully managing life's challenges and stressors as well as appreciating more fully the goodness that we encounter. Yogic principles and techniques can be applied to cultivate self-regulation and resilience, engaging neuroplasticity in a positive way. 

Drawing on the philosophy of yoga and the physiology of the nervous system we will experience a full Trauma Sensitive Yoga practice, a restorative yoga nidra, and explore ‘micropractices’ including postures, breathwork, mudras and affirmations to incorporate into busy lives, taking our yoga off the mat to bring us to balance wherever we are. 

Cost $75 + GST

For more information contact: nicolem@finebalanceyoga.ca.

Refund Policy – Tuition fee is refundable less a 20% administration fee up to 10 days prior to the workshop date. Notice of cancellation must be received in writing via sarahhdc@finebalanceyoga.ca to receive a refund. No refunds will be issued within the 10 days prior and tuition fee is non-transferable.

Do you have questions about Fine Balance Yoga Immersion - Practices for Daily Life? Contact Fine Balance Yoga

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