Fire & Ice Contrast Therapy
By The Conscious Breath
Multiple dates
Overview
Join The Conscious Breath for guided movement, breathwork and contrast therapy in our traditional outdoor Finnish Sauna & Ice baths
Struggling with managing stress in your daily life? These sessions offer a transformative approach to stress relief through the practice Breathwork, Movement and hot and cold contrast therapy. Dating back to ancient civilizations like Greece and Rome, these methods challenge the body and mind in new ways. Discover the benefits of this unique therapy with The Conscious Breath and experience a new level of well-being in a safe supported enviroment by a certified Instructor.
Category: Health, Spa
Good to know
Highlights
- ages 18+
- In person
Refund Policy
Refunds up to 7 days before event
Location
The Conscious Breath
217-227 Two Mile Hill Road
#unit 7 Kingswood BS15 1AZ United Kingdom
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Frequently asked questions
Organized by
The Conscious Breath
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