There is plenty of on street parking around the area. We are also near bus stops to main routes. We do have a onsite secure bike rack and are also near to main cycle paths.

What do I need to bring?

All you need to bring is a towel and swimwear. Depending on time of year, warm comfortable clothing is also recommended. We will provide yoga mats, blankets etc.

What if I have any health concerns?

Please contact us directly before booking.

Multiple dates

Fire & Ice Contrast Therapy

By The Conscious Breath

Join The Conscious Breath for guided movement, breathwork and contrast therapy in our traditional outdoor Finnish Sauna & Ice baths

Location

The Conscious Breath

217-227 Two Mile Hill Road #unit 7 Kingswood BS15 1AZ United Kingdom

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Highlights

1 hour
Ages 18+
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Spa

Struggling with managing stress in your daily life? These sessions offer a transformative approach to stress relief through the practice Breathwork, Movement and hot and cold contrast therapy. Dating back to ancient civilizations like Greece and Rome, these methods challenge the body and mind in new ways. Discover the benefits of this unique therapy with The Conscious Breath and experience a new level of well-being in a safe supported enviroment by a certified Instructor.

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The Conscious Breath

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Fire & Ice Contrast Therapy

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