Fire & Intention | A Dynamic Year-End Practice

Join us for a two-hour Dynamic Flow designed to clear out the old and create space for fresh inspiration as we move into the new year. We’ll begin with grounding pranayama to settle the mind and set clear intentions, before igniting the body through a strong, breath-led flow that awakens energy and builds heat from the inside out.

Richard Knight | Thursday 1 January | 9:00-10:45 AM | £30

Expect creative sequencing, playful arm balances, twists, and backbends to challenge your strength and expand your range of movement — all while staying deeply connected to the rhythm of your breath. As we flow, we’ll symbolically release the weight of the past year, embracing challenge as a path to growth and transformation.We’ll complete the practice with an extended closing sequence and deep rest to integrate your experience, anchor your intentions, and leave you feeling renewed, grounded, and ready to step into the new year with clarity and purpose.

Follow link for more info- here.

IMPORTANT: Tickets must be purchased in advance. BOOKINGS WILL ONLY BE CONFIRMED by the Shala directly. And, to avoid Event Brite booking fees, book directly via our website:

Vision 2026 | Making Real the Dream - The Shala | Yoga London

Contact us on admin@theshala.co.uk for any questions.

✨Welcome 2026 at the Shala ✨

We have a truly beautiful New Year’s Day planned to help you close 2025 with clarity and step into 2026 with intention.

Begin your day with Fire & Intention | A Dynamic Year-End Practice with Richard Knight – a powerful, energising session to burn off the old, stoke inner fire, and awaken your focus for the year ahead.

Then drop into Vision 2026 — Making Real the Dream with Emma Landolt.

If you feel called to join both of our New Year’s Day events, you’ll receive 20% off each event. Spend this New Year’s in community at the Shala.

Email admin@theshala.co.uk to receive your discount code.