First Food, Strong Foundations

Join experienced Nutritional Therapist Catherine Jeans to learn more about supporting children and their families with the early days of solid foods. This practical webinar will include guidance around the healthiest first foods to introduce, superfoods for babies and key nutrients to prioritise, from iron to calcium. You’ll understand the stages of weaning and recommended timelines, readiness cues, introducing textures, finger foods and potential allergens. Plus tips on creating positive mealtime environments, supporting more restrictive eaters and communicating with families.

Please note you will receive an email with the Zoom link on the day before the event - this will not come from Eventbrite. The recording for this webinar will only be shared with those who attend.