FIT 4 TENNIS
Event Information
Description
Tennis has been shown to be one of the best ways to stay fit and healthy, whatever your age, so is now the time to pick up a racquet? LTTSC are offering two new sessions for members and non-members to make the most of these health benefits:
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Fantastic physical and cardio benefits, exercising the whole body
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Improved balance, flexibility, core stability and bone strength
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Requires mental focus, tactical thinking and quick response times to keep the brain as active as your body
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Great way to meet new people and enjoy the outdoors
These sessions require no previous tennis experience and racquets, balls & equipment are all provided. There will be 10 sessions of each starting w/c 1st May.
You pay as you play and once you have completed a block of 8 sessions a term you can claim your FREE one to one tennis lesson with Miguel Angel Espada Rojas. Also, once you have attended 5 of these sessions, we will waive the club’s joining fee if you decide you want to join LTTSC.
Fit 4 Tennis – from Fri 5th May at 12:15pm
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45 minutes cardio workout using tennis based drills and exercises
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Pay as you play for £3 a session
Contact espadasports@hotmail.com or call the club on 01926 425845.