Fit for the Gig: Staying Strong Between the Briefs
Event Overview:
Your performance is your product , but what happens when energy, clarity, or resilience starts to dip?
If you’re an interim, consultant or contractor, you already operate at a high level, switching environments, leading under pressure, and delivering results fast. But staying physically and mentally fit through it all? That’s the real challenge.
Join us for a 45-minute lunchtime session with Nathan from Virssius . A high-performance coach and former talent leader, to explore practical, proven strategies that help you stay strong, sharp, and in control between gigs.
This session will give you tools to:
- Stay healthy and energised with limited time
- Eat simply and effectively (no macros, no nonsense)
- Train smarter with minimalist workouts that deliver real impact
- Build sustainable habits that support leadership performance
- Improve mental clarity and lose body fat — without burnout
Whether you’re between briefs or mid-project, this is about building the system behind the professional. One that keeps you resilient, focused, and provides you with the edge, to overcome whatever’s next.
⏰ Duration: 45 minutes📍 Location: Online (link shared upon registration)📣 Who it's for: Interims, contractors, consultants & change makers who want to invest in themselves without overcomplicating it.
