Fit Queen Body Blast is a fun, high energy total body conditioning classes that provide a whole body workouts that focus equally on strengthening exercises, aerobic exercise and endurance. Body conditioning classes is designed to provide total fitness and overall toning through working every major muscle group, from legs bums and tums all in one workout. If you are trying to lose weight and you are at the start of your fitness journey, this 5 week program is perfect to kick start your fitnes and weight loss journey. If you're trying to rid your body of toxins, whether it’s to lose weight, to clear up your skin or just to feel healthier you’ll need to flush your system with lots and lots of detox drinks like fruit infused water, smoothies etc... I will giving every women a 7 day detox smoothie meal plan absolutely Free. Class will run fro Saturday the 24th September - 22 October 2016 at 8:45am - 9:45am. Come along and join the FIT Queen Family!!! Only £10 per session.
Sign up today! APCES ARE LIMITED!! Up to 10 women. Book Now!! Contact Denise Makeba for more information. Price starts email@example.com