Fitness and fun rolled into one!
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Fitness and fun rolled into one!

Fitness and fun rolled into one!

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Potters Bar

Elm Court Elm Court Youth and Community Centre,

363 Mutton Lane, Potters Bar, Hertfordshire.

Potters Bar, United Kingdom

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Event description

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‘This Girl Can’ has arrived in Potters Bar! 

Working with a variety of music and rhythms and hand held apparatus, this exercise to music class encourages the body to move with energy, strength, stamina, suppleness and co-ordination.

Based on natural body movements you will exercise all major muscle groups and give you a safe cardiovascular work out leaving you feeling more mobile, stretched and invigorated.

Ideal for those who want to get fit and improve mobilty or add a different dynamic to their weekly fitness regime.

 


 

FAQs

 

Where can I contact the organiser with any questions?

You can find out more on www.exercisewithtracy.co.uk

 

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Date and Time
Location

Potters Bar

Elm Court Elm Court Youth and Community Centre,

363 Mutton Lane, Potters Bar, Hertfordshire.

Potters Bar, United Kingdom

View Map

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