Actions and Detail Panel
Fitness First - HIIT Session
Wed 12 April 2017, 07:30 – 08:30 BST
FITNESS FIRST TAKE OVER
No introduction needed here! With their closest site just a short walk from the market, these fitness giants are taking over Old Spitalfields Market for the day!!! Make sure you attend for the chance to win a free monthsmembership...
Fitness First have selected their very best fitness instructors for these workouts. Kicking the day off with a HIIT session led by Jack Butler. With a background in Thai boxing and numerous title fights to his name, Jack is well prepared for devlivering champion building workouts. If you want to start your hump the right way, sign up for this HIIT session.
Warm up + mobility
Constantly varied functional movements at high intensity
Cool down + post mobility
Check out our local Fitness First:
***ON THE DAY***
Find the work-out space between Lululemon and Taberna
Enjoy Old Spitalfields Market
*Please note there are no changing facilities onsite. (There are public toilets.) Fitness First is just a short walk away, facilties are available to use.