£85

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Mynd House B&B

Ludlow Road

Little Stretton

SY6 6RB

United Kingdom

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Join us for a day retreat in the Shropshire Hills. Heads up, space is limited!

About this Event

Mynd House Fitness & Nutrition Retreats will be the first all-round health, wellness, fitness and nutrition day retreat to appear in the village of Little Stretton, Shropshire.

Set in the beautiful surroundings of the Shropshire Hills, which have been designated an AONB (Area of Outstanding Natural Beauty) and offer a wonderful escape from the pressures of everyday life.

Join us on the 6th July 2019 for our day retreat. Challenge yourself to a fun packed day of fitness and nutrition and you’ll start your summer strong, informed and centred.

Our day involves a range of fitness for all levels, including a hike, peaceful Yin yoga, expert women’s exercise class, healthy snacks, lunch, drinks all day and a nutrition workshop which will provide you with an informative, engaging and empowering look at your eating habits,

The day is for women who want to understand what real health, fitness & wellness can be like. For women who want to feel relaxed, be taken care of & go home feeling motivated after a planned day of wonderful experiences.

Featuring Shrewsbury’s Personal Trainer HollyBFit (www.hollybfit.com) who is well known for her transformations of women through proven exercise & healthy eating programs, Kate Bevan Wood a Registered Nutritional Therapist (www.ahealthyhome.co.uk) and Emily from Ilybeayoga (www.ilybeayoga.com)

Get strong, informed and centred.

Healthy regards

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Date and Time

Location

Mynd House B&B

Ludlow Road

Little Stretton

SY6 6RB

United Kingdom

View Map

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