Kickstart your year feeling energised, motivated and happier in this Fitness Blastoff's five days of online dance fitness!

Join these FUN, live workouts from Monday to Friday, from FIVE qualified, friendly and professional dance fitness instructors, from the comfort of your own home.

What you get

You'll get:

• access to 5 livestream fun dance fitness online party workouts for the week
• five qualified instructors to keep you motivated
• your recommended 30-mins of daily exercise
• to burn up to 1200 calories per week
• a mental boost of good vibes and energy
• different styles of music and moves to try out each day in the week
• easy to follow moves, which are beginner friendly and for all levels
• to feel fitter, happier and more confident
• recordings of the workouts to do at a time convenient to you for the whole month

This week's schedule

Join us each day, during the week of Monday 1st - Friday 5th February, at 7pm - 7.30pm (GMT). 

• Monday: Dancehall Dance Fitness with Selena 
• Tuesday: Beyonce Dance Workout with Iesha 
• Wednesday: Afrobeats Dance Fitness with Kwaku 
• Thursday: Hip-Hop Fitness with Karla 
• Friday: Reggaeton Dance Fitness with Marta 

How it will work

All you need to do is:

• register and book your space
• check your emails, [and spam/junk mail], for the Zoom link
• join the Zoom live at 7pm each day, from Monday to Friday
• You should receive the link to the Zoom platform once registered. If you haven’t, then please email info@fitnessblastoff.com.

Using Zoom

If you're using your smartphone or an iPad, then you'll need to download the Zoom application.

If you are using a laptop, when you click on the Zoom link, Zoom will load up straight away [no need to download an app on the laptop].

What you need

You'll need:

• comfortable clothing
• your sweat towel
• plenty of water
• a laptop, smartphone or an iPad device

See you online soon 😃