Fix your midlife

Welcome to Fix Your Midlife

Are you eating healthier than ever, exercising regularly and have cut back on all of your favourite foods and wine but still the number on the scales and the size of your belly is increasing? How can you be doing all the right things but have nothing to show for it?

Your Doctor fobs you off, your partner cuts back a little and drops weight with minimal effort, the diet industry tells you eat less, move more and the body positivity community tells you" just love your body as it is".

You are desperate to feel like yourself again, energised, vibrant, strong.

In my free masterclass I will show you why your metabolism isn`t broken, and why the real solution is not another restrictive diet, no one is teaching you about the changes in midlife and why the solution you need is to change with it not fight against it.

We```ll cover why the things that worked in your twenties and thirties no longer do,

Why hormones are not the only factor

How to lose stubborn weight without burning yourself out.