This one day workshop (worth 8 CPD hours) will address safe and effective stretching / flexibility training for dancers of varying ages and abilities.
To develop teachers’ knowledge and understanding of flexibility in dance along with how to evaluate students and modify training according to their needs.
On completion of the workshop you will have:
An enhanced understanding of flexibility
A secure knowledge of the underlying principles of a variety of flexibility training approaches
An enhanced understanding of the challenges of working with the hypermobile dancer
Developed skills in assessing and addressing the length / strength balance in dancers.
For further information please visit: https://www.rad.org.uk/study/cpd/cpd-activities/find-a-cpd-course/flexibility-for-dance