FLO Fest : Connection, Conversation & Celebration

FLO Fest is a powerful evening centred on women’s health, hormones, and the many phases of womanhood, created for those craving honest conversations, real connection, and a celebration of being seen in all your complexity.

This first-of-its-kind live event from Flo and Thrive blends education, inspiration, and celebrating all that it is to be a woman in a beautifully curated space. We’ll begin the evening with raw, relatable panel talks that open up the conversations we’re often told to keep quiet. Then, as the night flows on, we’ll lean into joy, music, and the kind of connection that reminds you you’re not alone.

What to Expect:

Panel Conversations Hear from bold, brilliant women as they share real stories and expert insights. Across two panel talks, we’ll dive into the stuff that matters, hormones, mental health, self-awareness, identity, and the shifts we’re not talking about enough. From PMDD and perimenopause to ADHD and the power of no, expect big insight, real stories, and moments that stay with you long after the night ends.

Interactive Stalls & Experiences Explore products, tools, and offerings from incredible women-led businesses across a range of industries. From wellness to lifestyle, creative gifts to practical support, discover brands that champion women in all the ways we live, work, heal and thrive.

Connection & Community Meet like-minded women and connect through guided moments, shared stories, and collective joy, a reminder that you’re never alone in your journey.

Music & Celebration We’ll close the night with soulful sounds and relaxed vibes. A live female DJ will set the mood while you unwind, mingle, and connect with other incredible women.

Who's FLO Fest For?

• Those craving deeper self-connection, self-discovery, and space to just be.
• Wellness lovers, creatives, community seekers
• Women of all ages navigating their menstrual or menopausal journey
• Anyone ready to show up as their whole self in a room full of women doing the same