✨ Flow, rest, glow.
A soulful Saturday night of Vinyasa Yoga + Yoga Nidra at OMNOM, ending with a free smoothie. For the worn-out & wonderful — beginners always welcome.
Step out of the noise and into a sanctuary of movement, stillness, and soul. This evening retreat weaves together a gentle Vinyasa flow to soften the body, followed by a guided Yoga Nidra practice to soothe the mind and restore your whole being.
No need to be a gymnast or seasoned yogi, this is a safe, welcoming space for beginners and regular practitioners alike. Expect mindful movement, deep rest, and a moment to reconnect with yourself away from life’s endless to-do lists.
Event Schedule (18:30–20:00)
18:30 – 18:40 → Welcome & introductions (10 mins)
18:40 – 19:15 → Gentle Vinyasa Flow (35 mins)
19:15 – 19:20 → Transition & set-up for Yoga Nidra (5 mins)
19:20 – 19:55 → Guided Yoga Nidra (35 mins)
19:55 – 20:00 → Closing circle (5 mins)
To close, we’ll gather in community with a nourishing homemade smoothie, the perfect way to ground, glow, and carry the calm into your weekend. And if you’d like to linger a little longer, guests are invited to stay for dinner at OMNOM with an exclusive 15% discount off your bill.
