Yin Yoga: Starting 2nd September!
Multiple dates

Yin Yoga: Starting 2nd September!

  • Ages 16+

Join Jane for a nurturing Yin yoga class that gently soothes body and mind.

By Solas Yoga

Location

OMH Therapies Yoga & Meditation Studio Edinburgh

4 Atholl Place Edinburgh EH3 8HT United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Please note Tuesday 5th of August will be the last Flow into Yin class, followed by a short break. Classes will restart from Tuesday 2nd Septmber at 7-8pm and this will be a 60 minute yin class. More details to follow.....

Yin poses are held for longer and work deep into the fascia and connective tissues, creating a sense of calm and relieving stress.

All levels are welcome. Props and variations will be provided to support your unique practice.

If you have any questions at all or if you would still like to see a Flow into Yin offering, you can contact Jane on email - solasyogaflow@gmail.com

Or follow on Instagram for updates @solasyogaflow


Frequently asked questions

Do I need to bring a yoga mat?

No, yoga mats and props will be provided. But if you would rather use your own you are welcome to bring one.

Is it suitable for beginners?

Yes, all levels are welcome!

What should I wear?

Just something you feel comfortable moving in. Short sleeves or loose clothing recommended for the first part of the practice but you might want to take a jumper and socks in for the relaxation part. Note shoes will not be allowed into the studio.

Tags

Organized by

Solas Yoga

“Solas” means light in Scottish Gaelic, and when spelled “Sòlas,” it also translates to comfort, contentment, and solace — a reflection of the kind of space Jane hopes to create through her teaching.

She teaches functional yoga — a practice that focuses on how movement feels in your body, rather than how it looks. Her classes encourage students to move in ways that honour their own bodies and lived experience, rather than striving for a “perfect pose.”

With this inclusive and compassionate approach, Jane believes that yoga truly is for everyone.

From £0.00
Multiple dates