£19 – £24

Flow, restore & bubbles - an indulgent winter evening

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Location

The Corner House

102-104 Shepherds Bush Road

London

W6 7PD

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

As we move into the winter and festive seasons, here’s the ultimate little self indulgent evening for your body and mind. Limited earlybird spaces or bring a friend and you both get a discount!

Hosted by Brook Green’s beautiful community hub The Corner House, created by locals for locals. It's located minutes from Shepherd's Bush and Hammersmith.

So what’s in store?

First a delicious Flow and Restore yoga practice led by Tracey Ellis, founder of Shanti Sundays - the wellness brand with a mission to inspire self-care.

Then a live guided meditation led by Natalie Morrison of MEDITATION: UNLOCKED - London’s science-backed no BS modern meditation offering.

Finally some nibbles and bubbles (alcoholic sparkling wine and non-alcoholic lavender lemonade) from The Corner House served over a discussion of the science behind and credibility of these practices and the chance to ask questions, led by MEDITATION: UNLOCKED founder & entrepreneur Niraj Shah.

And one more bonus - TCH is hosting a private wine tasting event that evening and you are invited to join for free after our session :).

You don't have to be a super organic, self confessed guru, vegan hippie tree hugger to reap the benefits of yoga and meditation- who knew? Our hosts have ammassed years in the corporate world and they understand London life.

So what’s stopping you? Reserve your spot now for this limited numbers small event and we look forward to seeing you there!


The small print:

This event runs from 1900 to 2100, we recommend that you arrive by 1850 to give yourself time to settle in and make the most of the experience.

The Corner House has changing facilities, so you can get changed there. Please arrive early to make use of them.

Refunds - tickets sales are final and non-refundable. If you are unable to attend, you can transfer your ticket to someone else up to 24 hours before your event. In the unlikely situation that we have to cancel an event, full refunds will be given.

From MEDITATION: UNLOCKED:

Mental health - if you are dealing with a mental health condition beyond what is considered to be typical London life levels of stress, anxiety etc then MEDITATION: UNLOCKED may not be suitable for you and we strongly advise you to seek specialist guidance, which we do not offer. Please read NICE Guidelines: Common mental health problems identification and care. Meditation has been proven to help with a number of mental health and medical conditions but this must be overseen and administered directly to you by a specialist. If you think this applies to you please seek specialist help via your GP or doctor. The mental health charity Mind may also be able to offer guidance.

Medical disclaimer - M:U team/ teachers, facilitators or ambassadors, do not diagnose, treat or offer advice for any medical / mental health conditions, and therefore we do not recommend any changes in medication or attitudes that could potentially worsen your condition.


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Date and Time

Location

The Corner House

102-104 Shepherds Bush Road

London

W6 7PD

United Kingdom

View Map

Refund Policy

No Refunds

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