Question 1

Do I need to bring my own mat?

Accepted Answer

You are more than welcome to bring your own mat, we will have some  at the space for you to use as well.

Question 2

Help! I've never been to yoga, what do I wear?

Accepted Answer

Comfortable clothing that allow you to move in. The cafe will be as cosy as we can get it, but please do have some layers just incase we get a cold snap - we do live in Scotland after all.

Question 3

Are there changing rooms?

Accepted Answer

Please come dressed & ready for class! We don't have changing rooms, just one toilet.

Question 4

Is coffee and cake included in the price?

Accepted Answer

No sadly not, coffee and cake is optional after class.

Question 5

Are there any age restrictions ?

Accepted Answer

No, but we do ask that anyone under the age of 16 is accompanied by a parent or legal guardian, as these classes are primarily designed for adults.

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Flow State x Through the House - Yoga Class