Food and Mental Health

Food and Mental Health

To improve understanding of the links to mental health improvement and food, diet and nutrition

By NHS Tayside

Date and time

Location

Online

About this event

  • Event lasts 2 hours
  • Improved understanding and knowledge about the three main elements of food i.e Carbohydrates, Fats and Proteins
  • Improved understanding and knowledge about the role of vitamins and minerals in better mental health and wellbeing
  • Improved understanding of the various foods to enhance our immune system and improved physical and mental health


Part of mental Health Awareness Week 2025

Tags

Organized by

NHS Tayside
Free
Aug 21 · 2:00 AM PDT