Food and Mood - Online Course

Food and Mood - Online Course

By NextGen learning

Discover how diet and nutrition can boost mental health, improve mood, and support overall well-being through mindful eating choices.

Date and time

Location

Online

Good to know

Highlights

  • 278 days, 13 hours, 30 minutes
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Course Curriculum

  • Module 01: Introduction to Food & Mood
  • Module 02: The Relationship between Nutrition and Mental Health
  • Module 03: The Second Brain: Trust Your Gut
  • Module 04: Diet and Mental Health in Adults
  • Module 05: Trends in Food Consumption and Mental Health
  • Module 06: Stress Can Make You Fat
  • Module 07: Disorders of Mood and Behaviour

(See full curriculum)

Organized by

NextGen learning

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Hosting

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$8.23
Mar 27 · 9:00 PM PDT