Food and Mood online wellbeing workshop

Food and Mood online wellbeing workshop

By Merton Talking Therapies

Join our free NHS online workshop Food and Mood

Date and time

Location

Online

Good to know

Highlights

  • 1 hour, 30 minutes
  • Online

About this event

Health • Mental health

A free online wellbeing workshop suitable for anyone who wants to learn more about how food affects our emotions.

Featured Topics:

Connection between food, mind & body

Emotions and eating

Healthy and unhealthy strategies to develop a better relationship with food

Guilt and self-compassion

SMART goals

PLEASE READ THE TERMS AND CONDITIONS BELOW

This workshop is for Merton residents (18+) only, or those who are registered with a Merton GP.

When signing up for this workshop, you will be required to complete a registration form and a wellbeing questionnaire over the phone or on-line with a member of the Wellbeing team.

**The information you give us to register for this workshop remains confidential and is used to ensure attendees are registered with a Merton GP or have an address within the Merton Borough. The Information is held securely and is not shared. However, if we believe there is a risk to yourself or others, or if you disclose you have been involved in or been a victim of serious crime, we may share information with relevant services (for example, your GP or police). Should you have any queries regarding registering for this workshop please call our service on 0203 513 5888 to speak to a Wellbeing Team member.

Organised by

Merton Talking Therapies

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Free
Oct 13 · 06:00 PDT