Food for Health [Brighton] - 17th-18th September
Saturday, 17 September 2016 at 10:00 - Sunday, 18 September 2016 at 16:00 (BST)
Food for Health [Brighton]
Saturday 17th September + Sunday 18th September, 10am-4pm
Good nutrition is the foundation of good health. The powerful health benefits of nutrition is becoming increasingly more important, but with an ever increasing number of conflicting messages about what makes a healthy diet, it can be difficult to know where to start.
With our Food for Health course, you’ll gain the knowledge and confidence to make educated choices about the food you eat. You will broaden your nutrition and food knowledge, gaining practical knowledge for better health and wellbeing.
As an introduction to nutrition this course will cover:
• The foundations of a healthy diet
• How to detox naturally and safely
• What “organic” really means
• What to look for on food labels
• Food forms of vitamins and minerals
• Anti-ageing diet tips
Held at: Varley Park Conference Centre, University of Brighton, Off Coldean Lane, Brighton, BN1 9GR
When & Where
CNM Brighton - College of Naturopathic Medicine
CNM is the UK and Ireland's largest training provider in a range of natural therapies with an unmatched focus on clinical application and practice.