Food for Health Course
Saturday 11th February & Sunday 12th February 2017
10.00am - 4.30pm on both days
Good nutrition is the foundation of good health. The powerful health benefits of nutrition are increasingly recognised, but with so many conflicting messages about what makes a healthy diet, it can be difficult to know where to start.
With CNM’s special one weekend ‘Food for Health’ course, you’ll gain the knowledge and confidence to make educated choices about the food you eat. You will broaden your understanding of the impact of nutrition in our daily lives, and gain practical tips for better health and wellbeing.
What you will learn:
- The foundations of a healthy diet
- How to detox naturally and safely
- What ‘organic’ really means
- What to look for on food labels
- Food forms of vitamins and minerals
- Anti-ageing diet tips
Held at: Ursuline Secondary School (Lecture room 1), Blackrock Road, Cork
Save This Event
When & Where
CNM is Ireland's largest training provider in a range of natural therapies with an unmatched focus on clinical application and practice.