Food for longevity rejuvenation day

Food for Longevity Rejuvenation Day

Come join us for a day of rejuvenation at our Food for Longevity Rejuvenation Day event! Discover the power of nutritious foods that can help you feel and look your best. Located at 7 Mount Grace Dr, this in-person event will guide you through the benefits of healthy eating for a longer, more vibrant life. Don't miss out on this opportunity to learn how to nourish your body and rejuvenate your health. See you there!

The day starts with a welcome smoothie, followed by a yoga flow for all levels. There is tea/coffee and homemade cake, followed by a talk from local nutritionist, Francesca Moore on how to eat for a longer life. A sound bath helps to unblock stagnant energy and rejuvenate you and then we all eat round the table a deliciously, healthy lunch.