In this session, by our expert Nutritional Therapist, Louise Jenner-Clarke, you will learn how to plan ahead, have less food waste, shop more efficiently and create nutritious food that your family will love!

Louse’s talk will last an hour and include amongst other topics:

• Reduced items
• Suggested meals
• Bulk buying
• What food items to avoid

The talk will be followed by Q&A session and you will have the opportunity to talk to Louise and other participants over refreshments.

The aim is to provide you with inspiration and practical ideas that you can easily implement into your everyday family life.

This is a FREE event - we only ask for your kind donations to cover the refreshment costs.

This event is being run in partnership with the Surbiton Hill Methodist Church and supported by children and family worker, Sharon Llloyd.