Question 1

Can I get a refund on my ticket?

Accepted Answer

We are happy to move or refund your booking up to 1 week before the event. We will not refund or move any bookings with less than 1 week's notice.

Question 2

Can I bring my dog?

Accepted Answer

Sorry, no dogs!

Question 3

Is actual bathing in water involved?!

Accepted Answer

Contrary to popular belief, there is no actual bathing in water involved! Forest Bathing+ is a sensory connection journey, moving slowly through the woodland - mindfully connecting with all your senses for relaxation and wellbeing.

Question 4

What should I wear for a session in the warmer months?

Accepted Answer

Forest Bathing’s slow pace means it can feel cooler than expected, especially in the woodland shade. Even in warm weather layers are advised, and please wear long sleeves and trousers to avoid stings/scratches. Wear enclosed shoes: flip flops/sandals are NOT suitable. Bring waterproofs if needed!

Question 5

What should I wear for a session in the colder months?

Accepted Answer

Forest Bathing’s slow pace means it can feel colder than expected, especially in the woodland shade. To relax and unwind our clothes need to keep us warm, dry and comfortable, so please dress with this in mind. LOTS of layers are key on chillier days, along with hat/gloves/scarf and waterproofs.

Question 6

What do I need to bring?

Accepted Answer

Please bring a picnic mat or similar to sit on, and a rucksack to carry anything else you might want (e.g. water, snacks, spare layers). Your Forest Bathing+ Guide will contact you in advance of the session with a reminder and any additional details.

Question 7

Can I bring my daughter/son with me?

Accepted Answer

Sorry, this Forest Bathing+ event is for adults aged 18+ only. To check if there are events for families and/or children and young people in your area, please email info@tfb.institute.

Question 8

I can only walk slowly/for short distances, will the session be suitable for me?

Accepted Answer

During our Forest Bathing+ events we tend to cover a distance of 1-2 kilometres. This will be at a slow pace, and there will be opportunities at various points to stop and sit. If you would like to have a chat before booking/attending please email info@tfb.institute.

Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 3rd February

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