Question 1

How do I get to Lauriston Castle Gardens?

Accepted Answer

Lauriston is easily accessible. You can take buses to Davidson’s Mains (47) or Silverknowes Terminus (16, 27, 29 & 37) - both are a 10min walk from the site. There is a free car park and cycle racks in the grounds. Disabled badge holders may park in front of the castle.

Question 2

What happens if the weather is inclement?

Accepted Answer

We run Forest Bathing sessions in all conditions with the exception of high winds, storms, heavy rain or other extreme weather (where it would not be possible to keep participants comfortable and/or safe). If we need to cancel, we will let you know ASAP and reschedule the session.

Question 3

What should I wear?

Accepted Answer

Please wear long trousers and tops with sleeves and shoes or similar with good grip and ankle support. Your body temperature can significantly reduce as we move slowly in the forest  so bring extra layers of clothing, a coat and waterproofs if rain is forecast.

Question 4

What should I bring?

Accepted Answer

We recommend that you bring a rucksack/bag with items to keep you comfy, such as a bottle of water/thermos, sun protection, hats/gloves, and any food or medications you might need. There will be a guided relaxation so please bring a waterproof mat (a large bin bag will do) to sit/lie on.

Forest Bathing at Lauriston Castle Gardens

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