£15.71 – £19.49

Forest Bathing at RSPB Sandwell Valley

Event Information

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Date and Time

Location

Location

RSPB Sandwell Valley

Tanhouse Avenue

Birmingham

B43 5AG

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Take a relaxing dip in Sandwell Valley with stress-busting forest bathing.

We are happy to announce that Holistic Healing Therapy is partnering with the RSPB to deliver a Nature Therapy & Forest Bathing event in January 2018 at Sandwell Valley reserve, north of Birmingham.

The event is far more than a walk in the woods, we would describe it as a relaxing, sensory journey designed to calm the body and mind. As part of the experience there is a series of exercises that assist with relaxation and soaking in the atmosphere of this very special place, combined with short walks around within the reserve. Previous attendees have reported post-session feelings of tranquillity, and we are pleased to say that they have returned for follow-up sessions.

If you are interested in the beneficial effects of nature, then during this event we will share various techniques that help the body and mind connect, we also reveal the latest science on how natural settings positively impact the physiology of the body. Our hope is that you will return home with a few techniques to use when you need them.

For more information on Nature Therapy & Forest Bathing follow this link: www.holistichealingtherapy.co.uk

What should bring to the event?

We will be walking around the reserve, please bring outdoor footwear, a warm and a waterproof layer

How can I contact the organiser with any questions?

You can call the office on: 0121 357 7395 or email sandwellvalley@rspb.org.uk

How do I get there?

Please use the following link to find lots of information about the reserve including directions and facilites:

https://www.rspb.org.uk/reserves-and-events/find-a-reserve/reserves-a-z/reserves-by-name/s/sandwellvalley/index.aspx


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Date and Time

Location

RSPB Sandwell Valley

Tanhouse Avenue

Birmingham

B43 5AG

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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