Forest Bathing, Dunfermline

Forest Bathing, Dunfermline

  • Ages 16+

Come relax and rejuvenate with a peaceful forest bathing experience in Dunfermline

By Jeanne-Marie Lee

Date and time

Location

Forth Street

Forth Street Dunfermline KY12 United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 16+
  • Free venue parking

Forest Bathing in Dunfermline

Join us for a rejuvenating experience in the heart of nature in Pitterncrieff Park, Dunfermline. Take a break from the hustle and bustle of daily life and immerse yourself in the calming atmosphere of the forest. Jeanne-Marie will lead you through a series of mindful activities designed to help you connect with nature and reduce stress. Whether you're a seasoned nature enthusiast or new to forest bathing, this event is perfect for anyone looking to recharge and unwind in a beautiful natural setting. Don't miss this opportunity to relax and rejuvenate in Pittencrieff Park!

Frequently asked questions

Is Forest Bathing just a walk in the woods?

Forest bathing, is the practice of immersing oneself in nature—specifically in forests—while focusing on the sensory experience of the surroundings. It’s not about exercise or hiking, but rather about slowing down, being present, and taking in the sights, sounds, smells and texture of the forest.

What should I wear?

Please wear weather appropriate clothes and shoes. Terrain may be uneven and muddy. When it comes to forest bathing, comfort and practicality are key, as you’ll want to be able to fully immerse yourself in nature without distractions.

Do I need to be physically fit to partake in this event?

The route will be around 1.5k in length and the terrain is generally gentle and suitable for all levels of fitness. Please contact Jeanne-Marie if you have any accessibility or mobility concerns.

What should I bring?

Please bring waterproof or warm clothing in case of any showers and sunscreen in case of any sun! Please bring your own refreshments. You might want to bring a notebook for journaling. Generally, keep it light so you can fully enjoy the Forest Bathing experience.

Tags

Organised by

Jeanne-Marie Lee

JM hosts a variety of events on Eventbrite including online Mental Health Strategy workshops, Forest Bathing experiences and 1:1 Life Coaching.

£11.55
Aug 15 · 10:00 GMT+1