Forest Bathing in Skiathos
Welcome to a rejuvenating experience of forest bathing in the beautiful island of Skiathos! We'll meet at Under the Pine Tree (bus stop 24) for a morning of relaxation and connection with nature. Immerse yourself in the lush greenery, breathe in the fresh air, and let go of all your worries. Forest bathing is a practice that originated in Japan and focuses on the therapeutic benefits of being in nature. Take this opportunity to slow down, unwind, and recharge your mind, body, and soul. No phones, no distractions, just you and the peaceful surroundings of the forest.
Our session concludes with a mindful tea ceremony, group sharing and nature poem. The tea is Greek mountain tea with honey and lemon.
You'll be guided by Natalie, an experienced Forest Bathing Guide.
This is - for now - a one off session (with the hope of more in the future) and is open to holiday makers and locals. All proceeds will be donated to the Skiathos Dog Shelter, the suggested amount is 15 euros but you can pay whatever you are comfortable with.
Anyone is welcome but you must sign up as places are limited.
The session starts and ends at Under The Pine Tree, if you'd like to go for lunch there afterwards you're welcome to join me.
Find out more about Natalie and Forest Bathing here: https://www.natalierossiterwellbeing.co.uk/forestbathing
