£16

Forest Bathing in the Cairngorms

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£16

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Location

Loch Garten, Abernethy

Abernethy National Nature Reserve

Nethy Bridge

PH25 3EF

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Forest Bathing is the practice of immersing yourself in nature; ‘bathing’ in the awesome goodness that trees release into the atmosphere.

About this Event

Forest Bathing, or Shinrin-yoku is the practice of immersing yourself in nature; ‘bathing’ in the awesome goodness that trees release into the atmosphere; reaping the benefits from magic little things called ‘phytoncides’ and receiving mental calmness from the fractal patterns, vibrant shades of green and calming blues around us – what better place to do this than the Cairngorms National Park in the Highlands of Scotland.

During a Forest Bathing session you can expect to be out for about 1 & ½ – 2 hours and I will guide you through a series of invitations aimed at opening your senses and reconnecting you with yourself and the environment around you. We don’t actually bathe in water – unless you want to! This name actually come from the Japanese translation of Shinrin-yoku which is ‘take the atmosphere of the forest’ and so we are ‘bathing’ in the forest atmosphere. More information can be found on www.highlandquietlife.com

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Date and Time

Location

Loch Garten, Abernethy

Abernethy National Nature Reserve

Nethy Bridge

PH25 3EF

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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